Children's Yoga Teacher Training
Hong Kong
Wildflower Well Being is the home of Divine Light Yoga Teacher Trainings, offering in-person, Yoga Alliance Registered Children’s Yoga and Mindfulness certifications in a calm, nurturing learning environment.
Trainings are led by Laura, founder of Wildflower Well Being and Divine Light Yoga, and are designed to feel grounded, spacious and deeply supportive — blending professional development with restoration, creativity and community.
Student Review
"I gave one of Laura's free courses a go and I was hooked! I learned so much in that 45 minutes that I couldn’t wait for more.
I completed Laura’s 95 hour yoga course - it was interactive, soooo informative, fun and I met the most amazing people on it. I felt completely ready to teach yoga to children and have been doing so online for the last three weeks.
The training didn’t stop at the end of the course. Laura is available to answer questions we have, give advice and support us whenever we need it.
I would highly recommend any/all of Laura’s courses, you won’t be disappointed".
- Annika, Children's Behaviour Coach & Founder of Invigasoul
Why Train at Wildflower Well Being?
Wildflower offers more than a physical space. It is an intentionally created environment where learning can unfold naturally.
Trainings here take place in a light-filled, thoughtfully curated studio in the heart of Tai Ping Shan — often described as “an oasis in the middle of the city.” With soft lighting, natural textures, plants and room to breathe. The space supports focus, connection and nervous system regulation throughout the learning process.
Breaks are unrushed and relaxing, with time for tea, reflection and conversation, and easy access to cafés and food spots just downstairs and around the neighbourhood.
The Training
Wildflower Well-Being hosts Divine Light Yoga’s in-person teacher trainings in Hong Kong, including:
-
20-Hour Foundation Training
An entry point into children’s yoga teaching and the first module of the full certification pathway.
-
95-Hour Children’s Yoga Teacher Training (Yoga Alliance Registered)
A comprehensive professional training with a holistic, playful and relevant approach to yoga, mindfulness and relaxation for 3-18 year olds. For those wishing to teach children and teens in studios, schools, and community settings.
The 20-hour foundation training forms the first 20 hours of the full 95-hour certification and is fully included when enrolling in the complete program.
Student Review
"I could not have been happier with the course!
Laura is so passionate and has such an extensive amount of experience in both Early Years Education and in yoga which was so evident in her teacher training.
Everything was taught openly, genuinely and completely from the heart".
- Gemmarie, Parent & Playgroup Leader
Who Is This Training For?
Wildflower and Divine Light Yoga trainings attract a diverse, international community, rich in experience and perspective. Many participants speak English as a second language, and the focus is never on being fluent, articulate, or “getting it right.” Instead, learning is embodied, experiential, and shared — grounded in presence rather than performance.
There is no expectation to be an experienced yoga practitioner, a confident teacher or to arrive with prior knowledge. What matters is curiosity, care and a genuine interest in supporting children’s well-being and learning. Every voice is respected, every background honoured and each participant’s experience is seen as something that enriches the group as a whole.
Divine Light Yoga trainings are suitable for:
-
Yoga teachers
-
Educators and school staff
-
Therapists and well-being practitioners
-
Parents with a strong interest in children’s well-being and emotional-social learning
No prior experience working with children or in yoga is required.
Student Review
"This course is a fantastic learning experience that incorporates education, fun, a sense of community and equips you to enter the yoga for children business world with tools, confidence and enthusiasm."
- Naomi, Paediatric Doctor
Led with Experience, Held with Care
Trainings are led by Laura, who has over 20 years’ experience working in Hong Kong schools and studios and continues to teach in real-world educational settings.
Laura’s approach is practical, inclusive and grounded in lived experience — shaped by global training expertise and a deep understanding of the local context in which she teaches.
Her work weaves together art, music, reflective and mindfulness practices, movement and storytelling, creating positive learning experiences that meet children - and adults - exactly where they are. Classes are thoughtfully designed to support different learning styles, ensuring every student feels seen, engaged and supported.
Laura’s teaching integrates the full spectrum of yoga — including breathing practices, movement, meditation, and age-appropriate yoga philosophy — alongside educational teaching methodology, relevant classroom skills and evidence-informed practices. Drawing on psychology, neuroscience, and science-backed approaches, her work supports children’s well-being, regulation, health and learning in ways that are both meaningful and practical.
Student Reviews
"The training is a perfect fit if you have a busy life yet want to pursue your dream".
- Irene, parent
"Laura has so much hands on experience, it’s just something you cannot put a price on.
She’s not afraid to deviate off course if it means helping you out with a specific need or question!"
- Monica, Movement Teacher