top of page

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

Laura Mcegan
Dec 28, 2023
0 min read

Updated: Mar 6, 2024

Comments

Featured Posts

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

Recent Posts

Quick Kids’ Mindfulness: 3 Minutes to Calm, Focus & Relax

Quick Kids’ Mindfulness: 3 Minutes to Calm, Focus & Relax

Quick Kids’ Mindfulness: 3 Minutes to Calm, Focus & Relax

Bubble Breathing: Fun Mindfulness Activities for Kids (3-Mins)

Bubble Breathing: Fun Mindfulness Activities for Kids (3-Mins)

Bubble Breathing: Fun Mindfulness Activities for Kids (3-Mins)

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

Quick Full Body Yoga: 5-Minute Morning Stretch for Energy & Release

Quick Full Body Yoga: 5-Minute Morning Stretch for Energy & Release

Quick Full Body Yoga: 5-Minute Morning Stretch for Energy & Release

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

The Teacher Burnout Toolkit: Simple, Science-Backed Strategies for Stress Relief - Essential Coping Skills for Stressed, Tired School Teachers

The Teacher Burnout Toolkit: Simple, Science-Backed Strategies for Stress Relief - Essential Coping Skills for Stressed, Tired School Teachers

The Teacher Burnout Toolkit: Simple, Science-Backed Strategies for Stress Relief - Essential Coping Skills for Stressed, Tired School Teachers

Guide to Yoga Nidra: 8 Steps to Support Deep Rest & Awareness in Children and Teens

Guide to Yoga Nidra: 8 Steps to Support Deep Rest & Awareness in Children and Teens

Guide to Yoga Nidra: 8 Steps to Support Deep Rest & Awareness in Children and Teens

bottom of page